Rise and Shine, its Friday. I need this one more than usual- reason being? No explanation, but here I am. I have a pretty fun weekend planned around Columbus with one of my best friends coming to visit and bae still being in town. But before I get after it, enjoy some Friday goodness that has gotten me through the week, SPLASH:
Cold Brew Latte Pops
Wowza, these are amazing. Way better than carrying my cup of 100 degree coffee to my car, that when I arrive is then 120 dayum degrees. (I have a small commute to and from my car #citylivin). I get these tasty treats at Trader Joe’s whenever I am patient enough to make the commute. I LOVE YOU GUYS
How creative of me right….. I am obsessed. I wonder where I got the inspiration for these fellas, one may never know. Below are my strawberry Rose pops that I made for the Fourth of July in Utah! Boozy pop for the win-as expected! Where has this summer gone?
You probably see these all over the gym and maybe on my Insta Stories- Yes, they are worth the hype. I take them with me everywhere when I travel so there is never an excuse to not work out. The bag is super small and compact so I can keep them in a small or medium sized purse if I need to. My work out with them varies and I normally combine work outs off of Instagram Fit Chicks. My favorite account to use that posts band work outs is by far @alexia_clark . She uses them any and everywhere. Total bad ass. I like them most for butt and leg day, but she does use some of hers for full body as well.